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General Wellness Assessment

20 minutes 10 questions Wellness

A comprehensive assessment of your overall mental health and wellness. Get a complete picture of your well-being.

Before You Begin

Please read these important instructions to ensure you get the most accurate results from your assessment.

Answer Honestly

There are no right or wrong answers. Be truthful about your experiences.

Take Your Time

Read each question carefully and think about your response.

Complete All Questions

Answer all 10 questions for accurate results.

Privacy Protected

Your responses are completely confidential and secure.

Estimated Time

This assessment takes approximately 20 minutes.

Can Pause Anytime

You can pause and resume the assessment at any time.

10

Questions

20

Minutes

Wellness

Category

1

How would you rate your overall mental health?

Poor Fair Good Very Good Excellent

Question 1 of 10

2

How often do you feel happy or content?

Never Rarely Sometimes Often Always

Question 2 of 10

3

How often do you feel confident in yourself?

Never Rarely Sometimes Often Always

Question 3 of 10

4

How often do you engage in activities you enjoy?

Never Rarely Sometimes Often Always

Question 4 of 10

5

How often do you feel motivated to pursue your goals?

Never Rarely Sometimes Often Always

Question 5 of 10

6

How often do you practice self-care activities?

Never Rarely Sometimes Often Always

Question 6 of 10

7

How often do you feel grateful for things in your life?

Never Rarely Sometimes Often Always

Question 7 of 10

8

How often do you feel like you have a sense of purpose?

Never Rarely Sometimes Often Always

Question 8 of 10

9

How often do you feel emotionally balanced?

Never Rarely Sometimes Often Always

Question 9 of 10

10

How often do you feel optimistic about the future?

Never Rarely Sometimes Often Always

Question 10 of 10

General Wellness Assessment

Question 1 of 10

0%

Complete

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